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    Baby care

    With the birth of each child mothers have many questions on the care of the newborn by month. And rightly so! After all, the child's health from the conception up to the age of reason is completely dependent on their parents. Being in your tummy, the child was under heavy guard placenta, which protects it from viruses and infections.

    Baby care

    Hygienic care of the newborn child - this is where should now start your day. After the first few months your baby will be an intense period of adaptation to the environment, and daily hygiene to help the child overcome his painful.

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The exhalation

The exhalation to the right to the left at the moment when the left right hand begins a fungus, and right left finishes it.

The swimmer turns the head for a breath in that party, in which to it it is more convenient to make it.

After a breath the head together with a humeral belt on it vorachivatsya in a starting position.

The exhalation in water is carried out the equal gradually through a mouth and a nose during a grebk of the left right hand.

The movements of hands and feet both in a crawl on a breast, and in a crawl on a back are made in the coordinated rhythmical combination.

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